Find your magic

The magic is in all of us. Join me Monday at 6pm or Tuesday at 7:30 to find yours! All levels vinyasa yoga classes at Breathe Om yoga in Swarthmore. 

I thought you might like to hear that I’m offering a discount to first time attendees of my all levels vinyasa classes at Breathe Om in Swarthmore -$10 for the first class! April only. 

If you’re an existing student and are repurchasing a class card, or want to buy a class card, I’m offering 10 classes for $140 if you purchase during the month of April.
Believe in the magic of yoga! 
 

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unfurling

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I hope you’ll join me for some heartfelt yoga this week at Breathe Om Yoga in Swarthmore on Monday at 6pm and Tuesday 7:30pm.  We are going to focus on expanding the chest, opening the heart and breaking out of our shells for the spring season.

Both nights are 75 minute all levels vinyasa classes.  The first class with me is discounted at $12, after that the drop in rate is $17.  If you like the class and want more, you can buy a 10-class card for $150.  I’ll just send you a PayPal link to make it super easy!  Come to 100 Park Avenue, 2nd floor.

the very core

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I hope you’ll join me for some crunchy yoga this week at Breathe Om Yoga in Swarthmore on Monday at 6pm and Tuesday 7:30pm.  We are going to focus on gaining core strength and maybe even getting up into crow!

Both nights are 75 minute all levels vinyasa classes.  The first class with me is discounted at $12, after that the drop in rate is $17.  If you like the class and want more, you can buy a 10-class card for $150.  I’ll just send you a PayPal link to make it super easy!  Come to 100 Park Avenue, 2nd floor.

happy happy joy joy

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Hey listen, I got a pink wall painted for me for Valentine’s Day.  This space allows me to do really ladylike handstands and today I discovered I also love using it to stretch and play, opening up the torso and releasing the hips.  It’s the best! Thanks Brian! I seriously love you!

I hope you’ll join me for some joyous yoga this week at Breathe Om Yoga in Swarthmore – first up, Monday at 6pm.  I’ll see all my darlings there.  Then, the much disputed Tuesday 7:30pm class which I have been unable to advertise through Nextdoor due to being flagged as too commercial.  So far, not many participants  have shown up, but I’m hoping we can grow this class to Monday’s size! C’mon yoginis and yogis! Let’s do it!  Hands on assists to those who are interested, as always.

Both nights are 75 minute all levels vinyasa classes.  The first class with me is discounted at $12, after that the drop in rate is $17.  If you like the class and want more, you can buy a 10-class card for $150.  I’ll just send you a PayPal link to make it super easy!  Come to 100 Park Avenue, 2nd floor.

be kind to yourself

“What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world. What you do for yourself, you’re doing for others,and what you do for others, you’re doing for yourself.”  -Pema Chödrön

Screen Shot 2016-02-15 at 3.12.52 PM.pngSee you Monday at 6pm or Tuesday at 7:30pm – or both for a 75 minute all levels vinyasa class at Breathe Om Yoga in Swarthmore, PA.  The first class with me is discounted at $12, after that the drop in rate is $17.  If you like the class and want more, you can buy a 10-class card for $150.

release the hips!

 

hips.jpgHappy New Moon!  My all levels vinyasa classes this week at Breathe Om Yoga in Swarthmore, PA will contain some nice hip opening and stretching poses.  Be prepared to breathe a sigh of relief as you release tension from the hip area! See you Monday at 6pm or Tuesday at 7:30pm – or both!

Come to 100 Park Avenue, 2nd floor at 6pm for a 75 minute vinyasa flow class. The first class with me is discounted at $12, after that the drop in rate is $17.  If you like the class and want more, you can buy a 10-class card for $150.