get grounded

In tonight’s All Levels Vinyasa class at  Breathe Om Yoga in Swarthmore, PA we will be focusing on getting grounded.  Expect to create a foundation which includes putting down roots through our connection with the mat and testing our balance with breath-connected asanas.Screen Shot 2016-01-11 at 9.53.13 AM

Come to 100 Park Avenue, 2nd floor at 6pm for a 75 minute vinyasa flow class. The first class with me is discounted at $12, after that the drop in rate is $17.  If you like the class and want more, you can buy a 10-class card for $150.

Hope to see you there!


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