I’m excited to announce I’ll be teaching a regular All Levels class at Breathe Om Yoga in Swarthmore, PA – my hometown!! Come to 100 Park Avenue, 2nd floor, Mondays at 6pm for a 75 minute vinyasa flow class. The first class is discounted at $12, after that the drop in rate is $17. If you like the class and want more, you can buy a 10-class card for $150. It’s going to be a great year for yoga! It all starts with the breath, and connecting your breath with movement. From there, we’ll be exploring the asanas as I have learned them from Dhyana Yoga in Philadelphia. The poses can be adapted to any level practitioner. Hope to see you soon.